In 100 g (Grams) of Potatoes, baked, skin only, with salt there is 0.817 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Potatoes, baked, skin only, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Potatoes, baked, skin only, with salt

Potatoes, baked, skin only, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, baked, skin only, with salt are listed below.

Water	47.31 g	47.31%
Energy (calorie)	198 kcal
Energy (joule)	830 kJ
Protein	4.29 g	4.29%
Total lipid (fat)	0.1 g	0.1%
Ash	2.24 g	2.24%
Carbohydrate, by difference	46.06 g	46.06%
Fiber, total dietary	7.9 g	7.9%
Sugars, total	1.4 g	1.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	7.04 mg	0.01%
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	101 mg	0.10%
Potassium, K	573 mg	0.57%
Sodium, Na	257 mg	0.26%
Zinc, Zn	0.49 mg
Copper, Cu	0.817 mg
Manganese, Mn	0.616 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	13.5 mg	0.01%

Nutrients in Potatoes, baked, skin only, with salt